Esther Galima Mabry, MD, MPH, Healing Touch Shiatsu Practitioner
(540) 448-3656 Waynesboro, VA

Healing Touch ShiatsuQigongPrivate sessionsWorkshopsContactFAQLinks

Healing Touch Shiatsu is a unique healing modality based on Traditional Chinese Medicine (TCM). The philosophy of preventive care, promotion of health through healthy life style, relaxation and meditation, allows the body to heal itself and bring about harmony of body mind spirit. A session of healing touch shiatsu provides the giver as well as the receiver a unique environment to attune body mind and spirit in a meditative fashion, beyond working on the body.

Immediate effects will be:

  • the feeling of relaxation and a sense of release from a long standing tension, fatigue, or anxiety,
  • pain relief, sometimes out of the ordinary, of muscles and joints, and headaches,
  • a sensation of lightness initiating a feeling of balance and harmony,
  • an indescribable feeling of having been made well, as some receivers describe, as feeling wonderful, but cannot describe.
* Qi Gong is a Chinese exercise very much similar to Tai Chi. It has been practiced in China for thousands of years for health and vitality. It involves slow meditative movements, breathing, and visualization to help the free flow of energy or the life force throughout the body. It is recommended as part of a life style to manage stress, increase immunity and prevent disease. It is known to brighten your mood, deepen sleep, improve balance, eases aches and pains, improves respiratory problems, and gives a sense of vitality and sense of well being.

* QI GONG CHILDREN/ADULT CLASS
This specialized Qi Gong class will incorporate the combination of children and adults. This is an opportunity for families to enjoy the benefits of this spiritual exercise with each other.

 QI GONG Classes*
Sept 22 more
Sept 24 (families) more
Montgomery Hall Park, Staunton

When: Mondays
(Beginning Sept 22)
Where: Montgomery Hall Park
Time: 6:00 - 7:00 pm
Cost: $32.00 for 10 classes
Instructor: Esther Mabry
The class will continue for 10 classes.

When: Wednesdays
(Beginning Sept 24)
Where: Montgomery Hall Park
Time: 6:00pm – 7:00pm
Cost: $32.00 for 10 classes
Instructor: Esther Mabry
The class will continue for 10 classes.

To register:
Call Claire at Montgomery Hall Park: 540-332-3945
or 540-448-3656

Montgomery Hall Park,
Staunton

The classes will be at the Montgomery Hall Park, Staunton. People interested can call Claire at Montgomery Hall Park: 540-332-3945 or my cell phone - 540-448-3656.